Final Erasmus+ eligibility and grant approval are confirmed by the participant’s sending institution.
Confident Voice – Psychology meets Practice in Vilnius, 2027: Understand why presenting can trigger stress and test practical strategies for responding calmly. Combine psychology-informed reflection with vocal and physical exercises. This session is listed as a five-day English-language professional development course for education staff.
A practical public speaking course focused on the psychology behind communication, stress triggers and techniques for aligning body, breath and voice to communicate with greater confidence.
Session
Vilnius, Lithuania
28 June–2 July 2027
€363
On-site · English · 5 days
Suitable for Erasmus+ staff mobility, subject to approval by the participant’s sending institution.
Who is this course for?
Academic, administrative and education professionals seeking more confident presentations, teaching or meetings.
Skills and learning outcomes
- Recognise triggers for public-speaking anxiety
- Use breathing and physical grounding when speaking
- Practise structured and authentic delivery
- Adapt techniques to different environments and audiences
Indicative five-day programme
- Monday: Introductions, course expectations and networking
- Tuesday: Understanding speaking anxiety and confidence-building practice
- Wednesday: Aligning breath, body and voice for delivery
- Thursday: Speaking practice in different settings
- Friday: Final reflection, progress review and course closing
Learning activities are indicative and may be adapted by the organiser.
What to see and do in Vilnius
Discover Vilnius Old Town, Gediminas Tower, the Užupis district, Vilnius University courtyards and the riverside. Check city transport and museum hours before travelling.
Plan your Erasmus+ training mobility
Before making travel arrangements, confirm institutional approval, eligibility and any applicable funding rules with your sending organisation. Explore the Go2Grow Erasmus+ guide or compare other training courses and dates. For course registration assistance, contact the Go2Grow team at info@go2grow.eu.
Plan your learning experience
- Dates
- 28 Jun 2027 – 2 Jul 2027
- Format
- Onsite
- Language
- English
- Availability
- Available
- Price from
- EUR 363
Do more while you learn
Pair professional development with experiences you already enjoy in the destination.
Get a feel for Vilnius before you go
Professional learning is also about the place around it. Preview the destination without leaving Go2Grow.
Registration
Availability: Available
Send your details through Go2Grow. We will record your enquiry and can help with any questions at info@go2grow.eu.
Explore Vilnius while you learn
Useful ideas for your free time during the mobility. Attraction details can change, so use the official city guide for current information.
- Gediminas Tower
- Uzupis
- Hill of Three Crosses
Other dates and locations
Choose the session that fits your schedule. For all questions, contact the Go2Grow team.
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- 2027-06-28 – 2027-07-02 · Vilnius, Lithuania Check availability
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